Create Your Strongest Self Opening Spring 2026
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What is Align?
The Align Studio is a boutique, strength-focused fitness studio built around intensity, control, and purposeful movement. Through slow, targeted muscle exercises that challenge endurance and stability, each class is designed to elevate heart rate, strengthen and sculpt the body, improve balance, and build lasting resilience. The result is a highly effective full-body experience designed to help you Create Your Strongest Self.
Easy on joints
Maximum results
Beginners welcome
45 minutes
Why the Sculptformer?
Strength, Control, and Endurance
The Sculptformer is the centerpiece of the Align experience. Designed to challenge strength, control, and endurance, this advanced resistance machine creates constant muscular tension through slow, intentional movement. Every exercise is engineered to sculpt muscle, elevate the heart rate, and push stability and balance to the next level. At Align Studio, the Sculptformer transforms effort into results.
Designed to support proper alignment and strong, controlled body positioning
Precision springs create consistent, fluid resistance for controlled movement
Low-impact carriage movement that's gentle on wrists, knees, and joints
Easily modify spring settings to increase or decrease intensity
Meet the Faces Behind Align
Natalie Taber
Owner & FounderNatalie is founding Align Studio with a clear vision: to create a space that challenges, empowers, and elevates every individual who walks through the door. By pushing clients beyond their comfort zones, Align cultivates lasting strength, confidence, and resilience, both inside the studio and far beyond it.
Kerry Flaker
Studio DirectorDedicated to creating a space where strength, confidence, and community come together. Kerry’s focus is on thoughtful operations, instructor development, and an elevated client experience—so every person who walks through our doors feels supported, challenged, and empowered.
Frequently Asked Questions
Align Studio classes are designed for a wide range of fitness levels. Whether you’re new to cardio-strength training or experienced with resistance-based workouts, our instructors guide each class with thoughtful cues and offer both modifications and progressions so you can move with confidence and control.
If you are pregnant, postpartum, or returning after an injury, our team can provide supportive adjustments on the Sculptformer to help you move safely while still experiencing the sculpting, stability-focused benefits of the workout.
Participants must be 16 years or older. Minors require a parent or guardian signed waiver.
Don't let our vibrant downtown location scare you! There are plenty of easy parking options.
- First hour FREE parking at the ParkBoi garage on 9th and Main, just two blocks away from Align.
- 1–2 hour FREE street parking just one block West from Align, beginning on 11th and Bannock.
- On-street meters directly in front of the studio are FREE on Sundays and cost just $1.25 / hour between 8:00 am and 8:00 pm Mondays through Fridays, and 10:00 am - 5:00 pm on Saturdays.
Class schedules open a month in advance for Align Members and two weeks in advance for Class Pack holders.
Please arrive 15 minutes early for your first class so you can meet your instructor, get a tour of our space, and run through a short demo of the machine. First-timers won't be admitted once class starts — this is for your safety and to ensure the best experience for all clients. If you know you are unable to make your first class, please email us at hello@alignstudioboise.com and we'll work with you to find another time to Align!
Grip socks are required for all classes. We have plenty for purchase if you need foot inspiration! We also recommend that you wear comfortable clothing that you can easily move in, bring a reusable water bottle for hydration, and a towel for when you break a sweat!
We understand that life happens and schedules can shift. If you're unable to attend class, we kindly ask that you cancel at least 12 hours in advance so we may offer your spot to another client.
- Cancellations within the 12-hour window will incur a $12 fee.
- No-shows will incur a $15 fee.
Our intention is never to charge fees, but to encourage early cancellations and full classes so our community can move together. We appreciate your understanding and support.
If a spot opens before class, you'll be automatically added and notified via email or text.
Waitlist is first come, first served. Please remove yourself within the applicable cancellation window hours to avoid charges.
We occasionally need to adjust schedules or switch instructors, but rest assured, every instructor is amazing and you're always in great hands!
Members are allowed up to two membership freezes per year. Just email hello@alignstudioboise.com to chat and we'll figure out the best solution.
Membership cancellations can be made at any time via a click of a button in our app. All cancellations take effect at the end of your current billing cycle.
Coming to
Downtown Boise
Our Space
A modern, light-filled studio designed with clean lines, natural materials, and a calming atmosphere. Currently under construction.